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Psychic Protection
Everyone can benefit from using some level of psychic protection in their lives, but if you work a lot with people, particularly with the vulnerable, or as a psychic or healer, then you should build psychic protection into your daily routine.
Many ‘New Agers’ believe that if they are working ‘in love and light’ nothing can harm them. Wrong! You can pick up psychic debris from places and people just by being there, and of course when you move negative energies in a healing you don’t want to take them away with you in your energy field!
Psychic attacks can also be made by people, sometimes unintentionally, and by discarnate entities. Unfortunately just as you may attract the attention of guides and angels as you follow your spiritual pathway, so you may attract the attention of other less desirable beings. Many who rush into healing without proper guidance and care, particularly those who aim to ‘become a Reiki Master in a weekend’ are especially at risk. Fortunately there are a number of ways to prevent you being ‘easy prey’.
At its most basic ‘psychic protection’ is about keeping healthy. People with a robust constitution are much less likely to pick up negativity. If the aura is kept strong and resilient any negativity will bounce off and it will be much harder to ‘get at you’. All the usual health advice- regular exercise, a healthy diet, enough rest and relaxation, no smoking or drugs and very moderate or no drinking will help to keep you well at every level.
Limit the time you spend in close proximity to electromagnetic fields. Sit further from the television and don’t leave electrical equipment on in the bedroom, even on ‘standby’- these energies are harmful and can weaken your energy field over time.
Keep your thinking positive- negative thinkers are less healthy generally and can’t repel challenges to their systems as effectively- whether it’s a cold bug or a negative thoughtform.
Get outside! Some places are particularly cleansing and recharging. A walk by the sea invigorates mind, body and spirit. Alternatively any other stretch of clean running water is cleansing. Hilltops are usually healthy places to go, aim for somewhere with clean air, where the breeze can blow through your aura and refresh you. Even in a City it is good to get away from the streets and into a park. Natural energies, particularly from trees can really perk up your aura. If the sun shines take the opportunity to sit or stand in it for a while- you can feel the rays topping your batteries up!
Copyright Lauren D’Silva 2005
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